
Resilience: Chaos is Coming
Larry Long Jr.
Chief Energy Officer (CEO), National Speaker, Sales Coach

- duration
- 10 min
- Average Score
- 100%
- Stars
- 5
Chaos is Coming: How to Navigate Adversity in Sales
Why Chaos in Sales is Inevitable
Every sales professional will face setbacks, turbulence, and unexpected challenges. The question isn't if you’ll encounter adversity, but how you’ll respond when it happens.
Sales is unpredictable. One quarter you’re exceeding quotas, the next you’re struggling to close deals. A key account might suddenly churn, a top prospect might go cold, or an economic downturn might shake your industry. These challenges aren’t the exception—they’re the rule.
Instead of resisting chaos, top sales reps know how to embrace it, learn from it, and come out stronger.
Adversity = Growth: The Mindset Shift You Need
Think about how growth happens in any field:
- Muscles grow when they’re stressed. Without resistance, there is no strength gain.
- Diamonds form under pressure. Without intense heat and compression, they wouldn’t exist.
- Sales skills improve through rejection. Every “no” sharpens your ability to handle objections, refine your approach, and develop resilience.
Challenges aren’t barriers—they’re stepping stones. The most successful sales professionals don’t avoid adversity; they see it as a necessary process for becoming better.
Instead of fearing failure, ask yourself:
- What can I learn from this experience?
- How can this challenge refine my skills?
- What changes can I make to improve next time?
Growth is uncomfortable, but staying stagnant is worse.
Sales is a Marathon, Not a Sprint
Many sales reps fall into the sprinter mindset—chasing short-term wins at the expense of long-term stability. They push hard for quick results, but when they hit obstacles, they burn out.
The Difference Between a Sprinter and a Marathoner in Sales
- Sprinter mindset: “I need results right now.” This approach leads to stress, exhaustion, and short-lived success.
- Marathon mindset: “Sales success is built over time.” This approach prioritizes endurance, consistency, and sustainable growth.
Sprint thinking is reactionary—it makes you chase deals without a strategy. A marathon mindset helps you stay composed, develop meaningful relationships, and win over time, not just for one quarter.
The ‘Navigating Chaos’ Framework: 4 Steps to Stay Grounded
When chaos strikes, you need a repeatable framework to manage the situation effectively.
1. Pause and Breathe
Before reacting, stop and take a deep breath. Rushing into action without thinking can lead to poor decisions.
Sales professionals often feel pressure to respond instantly—whether to a client objection, a lost deal, or an internal challenge. However, the best response is rarely the fastest one.
Taking a moment to breathe creates space for clarity, control, and strategic thinking.
2. Reframe the Situation
Your mindset determines your outcome. Instead of seeing adversity as a roadblock, see it as a lesson.
Ask yourself:
- What’s the opportunity in this situation?
- How can I use this challenge to grow?
- What skill am I developing through this?
A simple shift in perspective can change the way you approach obstacles. Challenges in sales aren’t there to stop you—they’re there to strengthen you.
3. Focus on the Controllables
Not everything is within your power, but you can control how you respond.
When a deal falls through or a prospect ghosts you, dwelling on frustration won’t help. Instead, focus on:
- What’s my next step?
- What actions are still within my control?
- How can I create momentum, even in small ways?
Progress isn’t always about big wins—sometimes, it’s about taking small, strategic steps forward.
4. Lean on Your Support System
Sales isn’t a solo sport. The best professionals know when to ask for help.
Whether it’s a mentor, a coach, or a colleague, getting outside perspectives can reframe your challenges.
If you’re feeling stuck, reach out to someone who has been through similar situations. Their insight could be the key to unlocking a new approach.
Create Your Personal Chaos Game Plan
To prepare for the inevitable, create a custom plan for how you’ll handle adversity in the future.
Two Simple Exercises to Build Resilience
- Write down your top three strategies for staying resilient when faced with adversity. This could be anything from focusing on controllable actions to leveraging your support system.
- Create a personal mantra to maintain perspective when chaos hits.
Some powerful mantras include:
- This is temporary, but my growth is permanent.
- I don’t lose—I learn.
- One step at a time. I’ll get through this.
When challenges arise, return to these reminders. They help anchor your mindset and keep you from spiraling into negativity.
Final Reminder: Thrive Through Chaos
Chaos is inevitable, but it doesn’t have to derail you.
When adversity hits, ask yourself:
✔ What’s within my control?
✔ What’s the opportunity here?
✔ What’s one step I can take right now?
Your growth in sales is directly linked to how well you handle adversity. Instead of fearing chaos, use it as an opportunity to refine your skills, build resilience, and come out stronger.
Success isn’t about avoiding challenges—it’s about how you navigate them. Keep running your race, stay consistent, and trust that every obstacle is shaping you into a better sales professional.
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