Habits & Mastery
How to Deliberate Practice | Routines and Examples
- duration
- 8 min
- Average Score
- 73%
- Stars
- 5
Daniel Coyle
Author and speaker
In this informative session, the focus is on empowering sales reps with the number one skill-building technique: deliberate practice. Delve into the secrets that set exceptional salespeople apart from the rest and equip yourself with the expertise to create a pipeline of prospects at will.
Understanding Deliberate Practice
Deliberate practice is the key to progressing in any skill, and it's the secret sauce that propels individuals to excel in their work. Unlike natural talent, deliberate practice is something anyone can harness to reach new heights in their sales career. But what exactly is deliberate practice?
The brain's incredible adaptability, known as neuroplasticity, plays a pivotal role in making deliberate practice so effective. By isolating and intensely focusing on specific skills, you create feedback loops that allow you to identify areas for improvement. This mental strain may not always be enjoyable, but it's the pathway to mastery.
The Three Models of Deliberate Practice
Before diving into deliberate practice, you must identify which of the three models applies to your skill:
- Music Model: This model involves perfecting a set sequence, much like mastering a musical composition.
- Chess Model: Here, you're presented with a problem and must analyze and select the best solution, honing your decision-making skills.
- Sports Model: It revolves around repeating actions with slight variations, requiring consistent high repetition and quick feedback to enhance proficiency.
Crafting Your Deliberate Practice Routine
To create a deliberate practice routine, follow these steps:
- Split Skills into Chunks: Divide your skill into manageable chunks that can be practiced separately.
- Go Slow for Quick Feedback: Apply self-regulation principles and work at a slower pace to facilitate rapid feedback and improvement.
- Set Process-Oriented Goals: Instead of focusing solely on outcomes, set goals related to the process and methods you'll use to achieve them.
- Self-Observation: Continuously monitor your performance during practice and analyze whether it's affecting you positively or negatively.
- Rigorous Evaluation: After each practice session, evaluate both the process and the outcomes. Ask yourself how you can improve next time.
Having a deep understanding of your skill's domain is crucial. It allows you to distinguish between good and bad performance and provide yourself with valuable feedback. By creating knowledge chunks and frameworks, you can recall information more efficiently, store more data, and remember it better.
The Magic of Deliberate Practice
Professional athletes use structured training schedules to improve their skills rapidly, setting them apart from those who operate on autopilot. By pushing yourself beyond your comfort zone and practicing deliberately, you can make remarkable progress.
In essence, deliberate practice is like acquiring a taste for whiskey. Initially, it might not be enjoyable, but the vision of mastery keeps you motivated. Just as whiskey becomes a acquired taste, your skill will improve drastically through deliberate practice.
This video is part of a three-video mini-course on productivity in your working life. For more insightful content, watch the full playlist linked at the end of the video and in the description. If you're serious about excelling in your field, apply these principles to enhance your skills. Subscribe to the channel for more engaging and visually presented concepts that will boost your productivity and success in sales.
Watch this session to learn more about how to study sales and use deliberate practice to your advantage.
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