Stoicism
This course covers everything from the history and main concepts of Stoicism to practical techniques for building resilience and emotional intelligence in your professional and personal life.
Stoicism
Ryan Holiday and more.
- 10 bite-sized video sessions
- Gamified quiz after each session
- Downloadable resources
Who is this course for?
1
Professionals seeking to apply Stoic principles for greater emotional intelligence and resilience.
2
Leaders looking for philosophical guidance to enhance their decision-making and leadership style.
3
Individuals interested in personal growth and how Stoicism can provide a pathway to achieving a better life.
What you'll learn
Course content overview
10 sessionsWhere to Start with Stoicism (9 Exercises)
9 min7 Life Changing Stoic Ideas That You Can Practice Daily
8 min8 Stoic Habits for Becoming Your Best Self
9 min9 Stoic Rules for A Better Life (from Marcus Aurelius)
10 min10 Stoic Teachings of Marcus Aurelius We Desperately Need Today
10 minHow The Stoics Dealt with Anxiety (10 Strategies)
11 min8 Stoic Don'ts for A Better Life From The Daily Stoic
8 minBook Summary: The Obstacle Is The Way by Ryan Holiday
9 minBook Summary: EGO IS THE ENEMY by Ryan Holiday
7 minBook Summary: THE DAILY STOIC by Ryan Holiday
8 min
Integrate Stoicism into Your Professional Life
Learn Stoicism’s Core Principles
Understand the foundation of Stoicism, its history, and the key figures who shaped this philosophy.
Apply Stoic Ethics, Logic, and Physics
Discover how Stoic teachings on ethics, logic, and physics can guide your professional and personal journey.
Practice Stoic Techniques
Master Stoic techniques like negative visualization, mindfulness, and self-reflection to enhance your resilience.
Achieve Emotional Intelligence
Learn how Stoicism fosters emotional intelligence, helping you to navigate professional challenges with greater ease.
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Learn
Learn complex sales concepts turned into easy-to-digest lessons packed with actionable tactics, from 2 to 12 minutes each.
Practice
Take a quiz after each lesson with immediate feedback on your answers, consolidating what you learned from the instructor.
Measure
Review score and accuracy to understand your performance, and stay accountable with weekly training goals and competition.